Title: Bearing in Mind the Essential Causes for Acid Reflux
Title: Bearing in Mind the Essential Causes for Acid Reflux
Blog Article
Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? The pain may be associated with a prevalent disorder, often referred to as acid reflux or, medically, gastroesophageal reflux disease (GERD).
Acid reflux is intimately common and widely experienced affecting countless individuals across the globe. But to identify the causes of acid reflux, we must first comprehend what it is.
The condition of acid reflux occurs when the lower esophageal sphincter (LES)–the muscular gateway at the end of the esophagus, where it opens into the stomach–fails to close properly, allowing the stomach’s acidic contents to reflux, or backflow, into the esophagus. This reflux of stomach acid irritates and injures the lining of the esophagus and can cause a fiery sensation known as 'heartburn.'
So, if you are questioning the causes of acid reflux, remember that the primary cause is the malfunctioning of the LES. However, several factors can compound this problem.
Other root causes are certain diet and beverages. Consuming hard-to-digest foods, fatty or greasy meals, spicy foods, chocolate, caffeine, and alcohol can bring about an episode of acid reflux. Smoking is another major perpetrator as it can worsen the functioning of the LES.
Overeating or eating too much at one time, especially before bedtime, can also be a significant cause of acid reflux. Additionally, conditions such as obesity and pregnancy escalate the risk of acid reflux.
Other potential causes can encompass certain medications, like aspirin or some muscle relaxants. Stress can also impact the incidence of acid reflux, whilst not a direct cause, high levels of stress may stimulate behaviors that can trigger acid reflux.
In summary, the key instigator of acid reflux is the malfunctioning of the LES, but there are numerous what causes acid reflux other external factors that can compel this condition to worsen. Knowing these triggers can certainly assist in the prevention and efficient alleviation of this discomforting disorder.
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